Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002457005814 · Data last verified:
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Common questions
How many calories are in Barretta Croccante?
Barretta Croccante by Oliviero has 512 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Barretta Croccante?
Barretta Croccante contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Barretta Croccante a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Barretta Croccante high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Barretta Croccante low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barretta Croccante a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Barretta Croccante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (47 g), saturated fat (4.2 g); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band C.
How much Barretta Croccante is 100 calories?
About 20 g of Barretta Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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