Reduced Fat Brussels Pâté

Reduced Fat Brussels Pâté by Aldi,The Deli has 227 kcal per 100 g. One serving (35 g) is about 79 kcal.

Reduced Fat Brussels Pâté contains 10.5 g of protein per 100 g — about 3.7 g per 35 g serving.

Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 676 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (676 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 44 g of Reduced Fat Brussels Pâté equals 100 kcal.