Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200016986 · Data last verified:
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Common questions
How many calories are in Knacker?
Knacker by Zurück zum Ursprung has 257 kcal per 100 g.
How much protein is in Knacker?
Knacker contains 12 g of protein per 100 g.
Is Knacker a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Knacker keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knacker high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Knacker high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Knacker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Knacker is 100 calories?
About 39 g of Knacker equals 100 kcal.
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