Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2202870003442 · Data last verified:
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Common questions
How many calories are in Queso Freco De Cabra?
Queso Freco De Cabra has 1228 kcal per 100 g.
How much protein is in Queso Freco De Cabra?
Queso Freco De Cabra contains 17.3 g of protein per 100 g.
Is Queso Freco De Cabra a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Queso Freco De Cabra keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Freco De Cabra high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Queso Freco De Cabra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1228 kcal), saturated fat (19 g), sodium (440 mg); points in favor come from protein (17.3 g). Overall that places it in band E.
How much Queso Freco De Cabra is 100 calories?
About 8 g of Queso Freco De Cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Freco De Cabra high in calories?
Yes — 1228 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 614 kcal.
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