Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40858487 · Data last verified:
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Common questions
How many calories are in Quäse Mild?
Quäse Mild by Quäse has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.
How much protein is in Quäse Mild?
Quäse Mild contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Quäse Mild a good source of protein?
Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Quäse Mild keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quäse Mild high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Quäse Mild have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Quäse Mild is 100 calories?
About 80 g of Quäse Mild equals 100 kcal.
Is Quäse Mild a good source of calcium?
It is a good source: 592.4 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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