Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200019420 · Data last verified:
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Common questions
How many calories are in Quargel?
Quargel by milfina has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.
How much protein is in Quargel?
Quargel contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Quargel a good source of protein?
Yes — 30 g of protein per 100 g, supplying 98% of its calories. That makes it an excellent protein source.
Is Quargel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quargel high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Quargel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Quargel is 100 calories?
About 81 g of Quargel equals 100 kcal.
Is Quargel high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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