Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673912843 · Data last verified:
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Common questions
How many calories are in Protein?
Protein by TWILUZ has 337 kcal per 100 g. One serving (30 g) is about 101 kcal.
How much protein is in Protein?
Protein contains 33.4 g of protein per 100 g — about 10 g per 30 g serving.
Is Protein a good source of protein?
Yes — 33.4 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Why does Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (4.7 g); points in favor come from protein (33.4 g). Overall that places it in band C.
How much Protein is 100 calories?
About 30 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein high in sugar or fat?
Per 100 g it has 12.3 g sugar and 13.2 g fat (4.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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Protein MiniWILD338 kcal · 33.4g proteinB
Bold Cafe E Doce De LeiteBold335 kcal · 33.3g proteinB
Bold Protein BarBold335 kcal · 33.3g proteinA
Germen De TrigoSantiveri357 kcal · 30g proteinB
Barra Proteica Dark ChocoNutrisport355 kcal · 33g proteinC
Barra Proteica Plátanonutrisport364 kcal · 34.1g proteinWant this data in your app?
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