Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110127105 · Data last verified:
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Common questions
How many calories are in Pieces And Stems Mushrooms?
Pieces And Stems Mushrooms by Kroger has 22 kcal per 100 g. One serving (113 g) is about 25 kcal.
How much protein is in Pieces And Stems Mushrooms?
Pieces And Stems Mushrooms contains 2.7 g of protein per 100 g — about 3.1 g per 113 g serving.
Is Pieces And Stems Mushrooms keto-friendly?
With 4.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pieces And Stems Mushrooms have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pieces And Stems Mushrooms is 100 calories?
About 455 g of Pieces And Stems Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pieces And Stems Mushrooms high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Pieces And Stems Mushrooms a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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