Snacks · Nutrition facts

Perfect Bar

508 kcal per 100 g, with 23.1 g protein, 52.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 bar (71 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Perfect BarNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
23.1 g
Protein
19% of calories
52.3 g
Carbs
43% of calories
20 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar27.7g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium161.5mg7% DV
Potassium400mg9% DV
Calcium110mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855569110604 · Data last verified:

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Barcode

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0855569110604

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Common questions

How many calories are in Perfect Bar?

Perfect Bar by PERFECT BAR has 508 kcal per 100 g. One serving (71 g) is about 361 kcal.

How much protein is in Perfect Bar?

Perfect Bar contains 23.1 g of protein per 100 g — about 16.4 g per 71 g serving.

Is Perfect Bar a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Perfect Bar high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Perfect Bar high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Perfect Bar a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Perfect Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (27.7 g), saturated fat (5.4 g); points in favor come from fiber (6.2 g), protein (23.1 g). Overall that places it in band C.

How much Perfect Bar is 100 calories?

About 20 g of Perfect Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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