Snacks · Nutrition facts

Biscuits Apéritifs Ondulés Fromage Et Graines 65g

489 kcal per 100 g, with 18 g protein, 46.1 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiber
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Biscuits Apéritifs Ondulés Fromage Et Graines 65gNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
15% of calories
46.1 g
Carbs
39% of calories
24.2 g
Fat
46% of calories
Macro split
Protein 15%Carbs 39%Fat 46%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.4g
Saturated fat7.6g38% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220661157 · Data last verified:

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Common questions

How many calories are in Biscuits Apéritifs Ondulés Fromage Et Graines 65g?

Biscuits Apéritifs Ondulés Fromage Et Graines 65g by U has 489 kcal per 100 g. One serving (20 g) is about 98 kcal.

How much protein is in Biscuits Apéritifs Ondulés Fromage Et Graines 65g?

Biscuits Apéritifs Ondulés Fromage Et Graines 65g contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Is Biscuits Apéritifs Ondulés Fromage Et Graines 65g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscuits Apéritifs Ondulés Fromage Et Graines 65g high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Biscuits Apéritifs Ondulés Fromage Et Graines 65g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Biscuits Apéritifs Ondulés Fromage Et Graines 65g a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscuits Apéritifs Ondulés Fromage Et Graines 65g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (7.6 g), sodium (600 mg); points in favor come from fiber (6.8 g), protein (18 g). Overall that places it in band C.

How much Biscuits Apéritifs Ondulés Fromage Et Graines 65g is 100 calories?

About 20 g of Biscuits Apéritifs Ondulés Fromage Et Graines 65g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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