Other · Nutrition facts

Pancakes

336 kcal per 100 g, with 5.5 g protein, 47 g carbs and 14 g fat. Full micronutrients and serving info below.

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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
7% of calories
47 g
Carbs
56% of calories
14 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar14g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456580970085 · Data last verified:

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Barcode

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3456580970085

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Common questions

How many calories are in Pancakes?

Pancakes has 336 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 5.5 g of protein per 100 g.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (440 mg). Overall that places it in band C.

How much Pancakes is 100 calories?

About 30 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in sugar or fat?

Per 100 g it has 14 g sugar and 14 g fat (2.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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