Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464875070037 · Data last verified:
Log Galettes Essènes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galettes Essènes?
Galettes Essènes by GAIA has 338 kcal per 100 g.
How much protein is in Galettes Essènes?
Galettes Essènes contains 6.4 g of protein per 100 g.
Is Galettes Essènes low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Galettes Essènes a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Galettes Essènes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g); points in favor come from fiber (9.2 g). Overall that places it in band B.
How much Galettes Essènes is 100 calories?
About 30 g of Galettes Essènes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Essènes a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Galettes Essènes high in sugar or fat?
Per 100 g it has 11.9 g sugar and 13.6 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Other foods
Explore all →
Galettes De Céréales GerméesGaia366 kcal · 6.1g proteinA
Galettes De Céréales Germées À La BananeGaia337 kcal · 6.2g proteinB
Galettes De Sarrasin Au Raisins Et DattesGaia332 kcal · 5.8g proteinC
Brioche Parfum Chocolat357 kcal · 8g proteinD
Coquille Nature Beurre352 kcal · 8g proteinD
Coquille Chocolat Beurre374 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API