Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464875070051 · Data last verified:
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Common questions
How many calories are in Galettes De Céréales Germées À La Banane?
Galettes De Céréales Germées À La Banane by Gaia has 337 kcal per 100 g.
How much protein is in Galettes De Céréales Germées À La Banane?
Galettes De Céréales Germées À La Banane contains 6.2 g of protein per 100 g.
Is Galettes De Céréales Germées À La Banane low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Galettes De Céréales Germées À La Banane a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Galettes De Céréales Germées À La Banane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g); points in favor come from fiber (8.3 g). Overall that places it in band A.
How much Galettes De Céréales Germées À La Banane is 100 calories?
About 30 g of Galettes De Céréales Germées À La Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Céréales Germées À La Banane a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Galettes De Céréales Germées À La Banane high in sugar or fat?
Per 100 g it has 12.5 g sugar and 14.6 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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