Pad Thai Rice Noodles

Pad Thai Rice Noodles by Chang's has 363 kcal per 100 g. One serving (125 g) is about 454 kcal.

Pad Thai Rice Noodles contains 6.7 g of protein per 100 g — about 8.4 g per 125 g serving.

Yes — carbohydrates provide 90% of its calories (80.8 g per 100 g, of which 0.8 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 80.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 19.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal). Overall that places it in band B.

About 28 g of Pad Thai Rice Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.