Meat · Nutrition facts

Original Beef Stick

462 kcal per 100 g, with 19.2 g protein, 3.8 g carbs and 42.3 g fat. Full micronutrients and serving info below.

Serving: 1 stick (26 g)
High proteinLow carbCalorie densePotassium
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Original Beef StickNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
19.2 g
Protein
16% of calories
3.8 g
Carbs
3% of calories
42.3 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat15.4g77% DV
Cholesterol76.9mg26% DV
Sodium1576.9mg69% DV
Potassium346.2mg7% DV
Calcium38.5mg3% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082890412 · Data last verified:

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0017082890412

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Common questions

How many calories are in Original Beef Stick?

Original Beef Stick by Jack Link's has 462 kcal per 100 g. One serving (26 g) is about 120 kcal.

How much protein is in Original Beef Stick?

Original Beef Stick contains 19.2 g of protein per 100 g — about 5 g per 26 g serving.

Is Original Beef Stick a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Original Beef Stick keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Beef Stick high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Original Beef Stick high in sodium?

Yes — 1576.9 mg of sodium per 100 g, about 69% of the daily value.

Why does Original Beef Stick have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (15.4 g), sodium (1576.9 mg); points in favor come from protein (19.2 g). Overall that places it in band E.

How much Original Beef Stick is 100 calories?

About 22 g of Original Beef Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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