Other · Nutrition facts

Olive Giganti Intere In Salamoia

149 kcal per 100 g, with 1.6 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Olive Giganti Intere In SalamoiaNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
5% of calories
0 g
Carbs
0% of calories
15 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300234890 · Data last verified:

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8001300234890

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Common questions

How many calories are in Olive Giganti Intere In Salamoia?

Olive Giganti Intere In Salamoia by Despar has 149 kcal per 100 g.

How much protein is in Olive Giganti Intere In Salamoia?

Olive Giganti Intere In Salamoia contains 1.6 g of protein per 100 g.

Is Olive Giganti Intere In Salamoia keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Giganti Intere In Salamoia high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Olive Giganti Intere In Salamoia a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Olive Giganti Intere In Salamoia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Olive Giganti Intere In Salamoia is 100 calories?

About 67 g of Olive Giganti Intere In Salamoia equals 100 kcal.

Is Olive Giganti Intere In Salamoia high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (2.4 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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