Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001310450068 · Data last verified:
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Common questions
How many calories are in Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate?
Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate by Polli has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate?
Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate high in sodium?
Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.
Is Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1060 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate is 100 calories?
About 77 g of Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate equals 100 kcal.
Is Me-li-mangio Per Aperitivo Olive Peranzana Denocciolate a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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