Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001310002823 · Data last verified:
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Common questions
How many calories are in Pitted Black Olives?
Pitted Black Olives by Polli has 161 kcal per 100 g.
How much protein is in Pitted Black Olives?
Pitted Black Olives contains 1.1 g of protein per 100 g.
Is Pitted Black Olives keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pitted Black Olives high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pitted Black Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band D.
How much Pitted Black Olives is 100 calories?
About 62 g of Pitted Black Olives equals 100 kcal.
Is Pitted Black Olives a good source of iron?
It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Pitted Black Olives high in sugar or fat?
Per 100 g it has 0 g sugar and 16.4 g fat (2.7 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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