Other · Nutrition facts

Oignons Blancs

by Le Pouce, Pouce

22 kcal per 100 g, with 0.6 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Oignons BlancsNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
12% of calories
3.1 g
Carbs
64% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium111.7mg2% DV
Calcium17.1mg1% DV
Iron0.1mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710456031 · Data last verified:

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3596710456031

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Common questions

How many calories are in Oignons Blancs?

Oignons Blancs by Le Pouce, Pouce has 22 kcal per 100 g.

How much protein is in Oignons Blancs?

Oignons Blancs contains 0.6 g of protein per 100 g.

Is Oignons Blancs keto-friendly?

With 3.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Oignons Blancs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oignons Blancs is 100 calories?

About 455 g of Oignons Blancs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oignons Blancs high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Oignons Blancs high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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