Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23069893 · Data last verified:
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Common questions
How many calories are in Nuss-sterne?
Nuss-sterne by Douceur,Penny,Borggreve has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.
How much protein is in Nuss-sterne?
Nuss-sterne contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Nuss-sterne high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Nuss-sterne high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Nuss-sterne have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (30 g), saturated fat (11 g). Overall that places it in band E.
How much Nuss-sterne is 100 calories?
About 19 g of Nuss-sterne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss-sterne high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Nuss-sterne a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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