Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23069916 · Data last verified:
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Common questions
How many calories are in Kokos-ringe?
Kokos-ringe by Penny,Douceur,Borggreve has 501 kcal per 100 g.
How much protein is in Kokos-ringe?
Kokos-ringe contains 5 g of protein per 100 g.
Is Kokos-ringe high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Kokos-ringe high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kokos-ringe a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Kokos-ringe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (29 g), saturated fat (14 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Kokos-ringe is 100 calories?
About 20 g of Kokos-ringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos-ringe high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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