Other · Nutrition facts

Nuggets Sfiziosi

239 kcal per 100 g, with 17 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Nuggets SfiziosiNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
14 g
Carbs
24% of calories
12 g
Fat
47% of calories
Macro split
Protein 29%Carbs 24%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890011437 · Data last verified:

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8027890011437

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Common questions

How many calories are in Nuggets Sfiziosi?

Nuggets Sfiziosi by Kioene has 239 kcal per 100 g.

How much protein is in Nuggets Sfiziosi?

Nuggets Sfiziosi contains 17 g of protein per 100 g.

Is Nuggets Sfiziosi a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Nuggets Sfiziosi low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Nuggets Sfiziosi high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets Sfiziosi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Nuggets Sfiziosi is 100 calories?

About 42 g of Nuggets Sfiziosi equals 100 kcal.

Is Nuggets Sfiziosi high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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