Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033363416 · Data last verified:
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Common questions
How many calories are in Seitán Bio?
Seitán Bio by Auchan has 269 kcal per 100 g.
How much protein is in Seitán Bio?
Seitán Bio contains 21 g of protein per 100 g.
Is Seitán Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Seitán Bio low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Seitán Bio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Seitán Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Seitán Bio is 100 calories?
About 37 g of Seitán Bio equals 100 kcal.
Is Seitán Bio high in sugar or fat?
Per 100 g it has 1.5 g sugar and 15 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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