Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059513027211 · Data last verified:
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Common questions
How many calories are in Cotoletta Bio Veg?
Cotoletta Bio Veg by ARD Discount, Buono & Gusto has 226 kcal per 100 g.
How much protein is in Cotoletta Bio Veg?
Cotoletta Bio Veg contains 15.6 g of protein per 100 g.
Is Cotoletta Bio Veg a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cotoletta Bio Veg low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Bio Veg high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Cotoletta Bio Veg a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cotoletta Bio Veg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (7.3 g), protein (15.6 g). Overall that places it in band B.
How much Cotoletta Bio Veg is 100 calories?
About 44 g of Cotoletta Bio Veg equals 100 kcal.
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