Other · Nutrition facts

Naturally Simple Hummus

211 kcal per 100 g, with 8.8 g protein, 15.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 container (57 g)
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Naturally Simple HummusNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
16% of calories
15.8 g
Carbs
28% of calories
14 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium596.5mg26% DV
Potassium219.3mg5% DV
Calcium35.1mg3% DV
Iron1.3mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742541694 · Data last verified:

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0055742541694

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Common questions

How many calories are in Naturally Simple Hummus?

Naturally Simple Hummus by Compliments has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Naturally Simple Hummus?

Naturally Simple Hummus contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Naturally Simple Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Naturally Simple Hummus high in sodium?

Yes — 596.5 mg of sodium per 100 g, about 26% of the daily value.

Is Naturally Simple Hummus a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Naturally Simple Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.5 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.

How much Naturally Simple Hummus is 100 calories?

About 47 g of Naturally Simple Hummus equals 100 kcal.

Is Naturally Simple Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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