Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100294519 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine - Jambon Et Fromage?
Quiche Lorraine - Jambon Et Fromage has 221 kcal per 100 g.
How much protein is in Quiche Lorraine - Jambon Et Fromage?
Quiche Lorraine - Jambon Et Fromage contains 10.1 g of protein per 100 g.
Is Quiche Lorraine - Jambon Et Fromage a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Quiche Lorraine - Jambon Et Fromage high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Quiche Lorraine - Jambon Et Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Quiche Lorraine - Jambon Et Fromage is 100 calories?
About 45 g of Quiche Lorraine - Jambon Et Fromage equals 100 kcal.
Is Quiche Lorraine - Jambon Et Fromage high in sugar or fat?
Per 100 g it has 2.4 g sugar and 13.5 g fat (5.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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