Other · Nutrition facts

Pépite De Poulet

217 kcal per 100 g, with 11.6 g protein, 17.4 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 3 nuggets (69 g)
Good proteinPotassium
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Pépite De PouletNutri-Score ACompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
11.6 g
Protein
21% of calories
17.4 g
Carbs
32% of calories
11.6 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol40.6mg14% DV
Sodium304.3mg13% DV
Potassium507.2mg11% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065137877567 · Data last verified:

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0065137877567

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Common questions

How many calories are in Pépite De Poulet?

Pépite De Poulet by Flamingo has 217 kcal per 100 g. One serving (69 g) is about 150 kcal.

How much protein is in Pépite De Poulet?

Pépite De Poulet contains 11.6 g of protein per 100 g — about 8 g per 69 g serving.

Is Pépite De Poulet a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pépite De Poulet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Why does Pépite De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

How much Pépite De Poulet is 100 calories?

About 46 g of Pépite De Poulet equals 100 kcal.

Is Pépite De Poulet a good source of potassium?

It is a moderate source: 507.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pépite De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 11.6 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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