Bakery · Nutrition facts

Multigrain English Muffins

228 kcal per 100 g, with 7 g protein, 43.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Multigrain English MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
12% of calories
43.9 g
Carbs
77% of calories
2.6 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat0g0% DV
Sodium236.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00938402 · Data last verified:

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Common questions

How many calories are in Multigrain English Muffins?

Multigrain English Muffins by Trader Joe's has 228 kcal per 100 g.

How much protein is in Multigrain English Muffins?

Multigrain English Muffins contains 7 g of protein per 100 g.

Is Multigrain English Muffins high in carbs?

Yes — carbohydrates provide 77% of its calories (43.9 g per 100 g, of which 5.3 g is sugar).

Why does Multigrain English Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Multigrain English Muffins is 100 calories?

About 44 g of Multigrain English Muffins equals 100 kcal.

Is Multigrain English Muffins high in sugar or fat?

Per 100 g it has 5.3 g sugar and 2.6 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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