Mix B Bread

Mix B Bread by Schär has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.

Mix B Bread contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — carbohydrates provide 95% of its calories (78 g per 100 g, of which 2.6 g is sugar). It also delivers 4.1 g of fiber.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band B.

About 30 g of Mix B Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.