Bakery · Nutrition facts

Wheat Sandwich Bread

by Market Pantry

403 kcal per 100 g, with 0 g protein, 90.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (9.922 g)
Calorie denseHigh fiber
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Wheat Sandwich BreadNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
90.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber20.2g72% DV
Sugar70.6g
Saturated fat0g0% DV
Trans fat0g

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12111886 · Data last verified:

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Common questions

How many calories are in Wheat Sandwich Bread?

Wheat Sandwich Bread by Market Pantry has 403 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Wheat Sandwich Bread?

Wheat Sandwich Bread contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Wheat Sandwich Bread high in carbs?

Yes — carbohydrates provide 100% of its calories (90.7 g per 100 g, of which 70.6 g is sugar). It also delivers 20.2 g of fiber.

Is Wheat Sandwich Bread high in sugar?

Yes — 70.6 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Wheat Sandwich Bread a good source of fiber?

It provides 20.2 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.

Why does Wheat Sandwich Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (70.6 g); points in favor come from fiber (20.2 g). Overall that places it in band C.

How much Wheat Sandwich Bread is 100 calories?

About 25 g of Wheat Sandwich Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Sandwich Bread high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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