Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28066873 · Data last verified:
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Common questions
How many calories are in Glamous Mix?
Glamous Mix by Rewe, Rewe Beste Wahl has 395 kcal per 100 g.
How much protein is in Glamous Mix?
Glamous Mix contains 0 g of protein per 100 g.
Is Glamous Mix high in carbs?
Yes — carbohydrates provide 98% of its calories (97 g per 100 g, of which 87 g is sugar).
Is Glamous Mix high in sugar?
Yes — 87 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Glamous Mix low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Glamous Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (87 g). Overall that places it in band D.
How much Glamous Mix is 100 calories?
About 25 g of Glamous Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glamous Mix high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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