Matcha Green Tea Powder

Matcha Green Tea Powder by The Protein Works has 372 kcal per 100 g.

Matcha Green Tea Powder contains 28.9 g of protein per 100 g.

Yes — 28.9 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 27.2 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (27.2 g), protein (28.9 g). Overall that places it in band A.

About 27 g of Matcha Green Tea Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.