Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436548113728 · Data last verified:
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Common questions
How many calories are in Lentejas Con Verduras?
Lentejas Con Verduras by Como has 134 kcal per 100 g. One serving (300 g) is about 402 kcal.
How much protein is in Lentejas Con Verduras?
Lentejas Con Verduras contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.
Why does Lentejas Con Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lentejas Con Verduras is 100 calories?
About 75 g of Lentejas Con Verduras equals 100 kcal.
Is Lentejas Con Verduras high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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