Other · Nutrition facts

Ensure Plus

150 kcal per 100 g, with 6.2 g protein, 20.2 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Ensure PlusNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
17% of calories
20.2 g
Carbs
54% of calories
4.9 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat0.4g2% DV
Sodium92mg4% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron2.1mg12% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710428025029 · Data last verified:

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8710428025029

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Common questions

How many calories are in Ensure Plus?

Ensure Plus by Abbott has 150 kcal per 100 g.

How much protein is in Ensure Plus?

Ensure Plus contains 6.2 g of protein per 100 g.

Is Ensure Plus low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ensure Plus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ensure Plus is 100 calories?

About 67 g of Ensure Plus equals 100 kcal.

Is Ensure Plus a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ensure Plus a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Ensure Plus a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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