Fish & Seafood · Nutrition facts

Lachsfilets Mit Pikanter Cajun-gewürz-marinade

221 kcal per 100 g, with 15.7 g protein, 2.2 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbPotassium
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Lachsfilets Mit Pikanter Cajun-gewürz-marinadeNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
15.7 g
Protein
29% of calories
2.2 g
Carbs
4% of calories
16.4 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol42.9mg14% DV
Sodium200mg9% DV
Potassium315.4mg7% DV
Calcium11.6mg1% DV
Iron0.6mg3% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268692823 · Data last verified:

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4316268692823

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Common questions

How many calories are in Lachsfilets Mit Pikanter Cajun-gewürz-marinade?

Lachsfilets Mit Pikanter Cajun-gewürz-marinade by Lieblings, Netto MD has 221 kcal per 100 g. One serving (125 g) is about 276 kcal.

How much protein is in Lachsfilets Mit Pikanter Cajun-gewürz-marinade?

Lachsfilets Mit Pikanter Cajun-gewürz-marinade contains 15.7 g of protein per 100 g — about 19.6 g per 125 g serving.

Is Lachsfilets Mit Pikanter Cajun-gewürz-marinade a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Lachsfilets Mit Pikanter Cajun-gewürz-marinade keto-friendly?

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lachsfilets Mit Pikanter Cajun-gewürz-marinade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band B.

How much Lachsfilets Mit Pikanter Cajun-gewürz-marinade is 100 calories?

About 45 g of Lachsfilets Mit Pikanter Cajun-gewürz-marinade equals 100 kcal.

Is Lachsfilets Mit Pikanter Cajun-gewürz-marinade high in sugar or fat?

Per 100 g it has 0 g sugar and 16.4 g fat (2.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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