Salmon Fillet With Lemon And Pepper Butter

Salmon Fillet With Lemon And Pepper Butter by Lighthouse Bay has 197 kcal per 100 g. One serving (120 g) is about 236 kcal.

Salmon Fillet With Lemon And Pepper Butter contains 14.8 g of protein per 100 g — about 17.8 g per 120 g serving.

Yes — 14.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (14.8 g). Overall that places it in band B.

About 51 g of Salmon Fillet With Lemon And Pepper Butter equals 100 kcal.

Per 100 g it has 0.1 g sugar and 15.1 g fat (4 g saturated). Fat provides 69% of its calories, so portion size matters most here.