Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619045767 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Gehackt?
Kürbiskerne Gehackt by Alesto has 582 kcal per 100 g. One serving (100 g) is about 582 kcal.
How much protein is in Kürbiskerne Gehackt?
Kürbiskerne Gehackt contains 37 g of protein per 100 g — about 37 g per 100 g serving.
Is Kürbiskerne Gehackt a good source of protein?
Yes — 37 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Gehackt keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kürbiskerne Gehackt low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kürbiskerne Gehackt a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kürbiskerne Gehackt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal); points in favor come from fiber (6 g), protein (37 g). Overall that places it in band A.
How much Kürbiskerne Gehackt is 100 calories?
About 17 g of Kürbiskerne Gehackt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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