Other · Nutrition facts

K Bio Basis Müsli

360 kcal per 100 g, with 13 g protein, 54 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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K Bio Basis MüsliNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
54 g
Carbs
64% of calories
7.5 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896759647 · Data last verified:

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4335896759647

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Common questions

How many calories are in K Bio Basis Müsli?

K Bio Basis Müsli by K Bio has 360 kcal per 100 g.

How much protein is in K Bio Basis Müsli?

K Bio Basis Müsli contains 13 g of protein per 100 g.

Is K Bio Basis Müsli a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is K Bio Basis Müsli low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is K Bio Basis Müsli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is K Bio Basis Müsli a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does K Bio Basis Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much K Bio Basis Müsli is 100 calories?

About 28 g of K Bio Basis Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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