Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200015224 · Data last verified:
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Common questions
How many calories are in Joghurt?
Joghurt has 160 kcal per 100 g.
How much protein is in Joghurt?
Joghurt contains 2.5 g of protein per 100 g.
Is Joghurt high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Joghurt low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Joghurt is 100 calories?
About 62 g of Joghurt equals 100 kcal.
Is Joghurt high in sugar or fat?
Per 100 g it has 3.8 g sugar and 11 g fat (6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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