Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850041914886 · Data last verified:
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Common questions
How many calories are in Jet-puffed Loaded Protein Marshmallow Flavor?
Jet-puffed Loaded Protein Marshmallow Flavor by RYSE has 383 kcal per 100 g.
How much protein is in Jet-puffed Loaded Protein Marshmallow Flavor?
Jet-puffed Loaded Protein Marshmallow Flavor contains 73.7 g of protein per 100 g.
Is Jet-puffed Loaded Protein Marshmallow Flavor a good source of protein?
Yes — 73.7 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jet-puffed Loaded Protein Marshmallow Flavor high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Jet-puffed Loaded Protein Marshmallow Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4.4 g), sodium (708 mg); points in favor come from protein (73.7 g). Overall that places it in band C.
How much Jet-puffed Loaded Protein Marshmallow Flavor is 100 calories?
About 26 g of Jet-puffed Loaded Protein Marshmallow Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jet-puffed Loaded Protein Marshmallow Flavor high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Jet-puffed Loaded Protein Marshmallow Flavor a good source of potassium?
It is a moderate source: 472 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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