Poultry · Nutrition facts

Instant Chicken Noodles

69 kcal per 100 g, with 1.7 g protein, 10.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Instant Chicken NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
10% of calories
10.2 g
Carbs
59% of calories
2.4 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium442mg19% DV
Potassium182.9mg4% DV
Calcium16.7mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9401113375862 · Data last verified:

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9401113375862

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Common questions

How many calories are in Instant Chicken Noodles?

Instant Chicken Noodles by Market has 69 kcal per 100 g.

How much protein is in Instant Chicken Noodles?

Instant Chicken Noodles contains 1.7 g of protein per 100 g.

Is Instant Chicken Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Instant Chicken Noodles a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Instant Chicken Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442 mg); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Instant Chicken Noodles is 100 calories?

About 145 g of Instant Chicken Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Instant Chicken Noodles high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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