Beverages · Nutrition facts

Ideal Body

54 kcal per 100 g, with 10 g protein, 3.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Ideal BodyNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
75% of calories
3.4 g
Carbs
25% of calories
0 g
Fat
0% of calories
Macro split
Protein 75%Carbs 25%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.8g
Sodium41.5mg2% DV
Calcium300mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902705068087 · Data last verified:

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4902705068087

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Common questions

How many calories are in Ideal Body?

Ideal Body by SAVAS has 54 kcal per 100 g.

How much protein is in Ideal Body?

Ideal Body contains 10 g of protein per 100 g.

Is Ideal Body a good source of protein?

Yes — 10 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Ideal Body keto-friendly?

With 3.4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ideal Body low in sodium?

Yes — just 41.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ideal Body have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Ideal Body is 100 calories?

About 185 g of Ideal Body equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ideal Body a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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