Beverages · Nutrition facts

High-protein Milkshake

60 kcal per 100 g, with 10 g protein, 3.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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High-protein MilkshakeNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
70% of calories
3.6 g
Carbs
25% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 70%Carbs 25%Fat 5%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium31mg1% DV
Vitamin C5.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060317320449 · Data last verified:

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5060317320449

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Common questions

How many calories are in High-protein Milkshake?

High-protein Milkshake by Ci Fit has 60 kcal per 100 g.

How much protein is in High-protein Milkshake?

High-protein Milkshake contains 10 g of protein per 100 g.

Is High-protein Milkshake a good source of protein?

Yes — 10 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is High-protein Milkshake keto-friendly?

With 3.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High-protein Milkshake low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does High-protein Milkshake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much High-protein Milkshake is 100 calories?

About 167 g of High-protein Milkshake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High-protein Milkshake high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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