Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360508597 · Data last verified:
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Common questions
How many calories are in Get Pro Yoghurt?
Get Pro Yoghurt by Get Pro has 55 kcal per 100 g. One serving (160 g) is about 88 kcal.
How much protein is in Get Pro Yoghurt?
Get Pro Yoghurt contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.
Is Get Pro Yoghurt keto-friendly?
With 3.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Get Pro Yoghurt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Get Pro Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Get Pro Yoghurt is 100 calories?
About 182 g of Get Pro Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Get Pro Yoghurt a good source of calcium?
It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Get Pro Yoghurt high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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