Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900259922 · Data last verified:
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Common questions
How many calories are in High Protein Milk 0.1% Fat?
High Protein Milk 0.1% Fat by Emmi has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.
How much protein is in High Protein Milk 0.1% Fat?
High Protein Milk 0.1% Fat contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is High Protein Milk 0.1% Fat keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Milk 0.1% Fat low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does High Protein Milk 0.1% Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much High Protein Milk 0.1% Fat is 100 calories?
About 256 g of High Protein Milk 0.1% Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Milk 0.1% Fat high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is High Protein Milk 0.1% Fat high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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