Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524130006840 · Data last verified:
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Common questions
How many calories are in Houmous Extra?
Houmous Extra has 309 kcal per 100 g.
How much protein is in Houmous Extra?
Houmous Extra contains 8 g of protein per 100 g.
Is Houmous Extra low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Houmous Extra high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Houmous Extra a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Houmous Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g), protein (8 g). Overall that places it in band C.
How much Houmous Extra is 100 calories?
About 32 g of Houmous Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Extra high in sugar or fat?
Per 100 g it has 0.8 g sugar and 24 g fat (2.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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