Vegetables · Nutrition facts

Herbs And Vegetables Mix

by Portland

38 kcal per 100 g, with 1.1 g protein, 6.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 25g
Low calorieIron richPotassiumVitamin CCalcium rich
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Herbs And Vegetables MixNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
13% of calories
6.2 g
Carbs
72% of calories
0.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium764.1mg16% DV
Calcium189.1mg15% DV
Iron3.3mg18% DV
Vitamin C120.2mg134% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26089010 · Data last verified:

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Common questions

How many calories are in Herbs And Vegetables Mix?

Herbs And Vegetables Mix by Portland has 38 kcal per 100 g. One serving (25 g) is about 10 kcal.

How much protein is in Herbs And Vegetables Mix?

Herbs And Vegetables Mix contains 1.1 g of protein per 100 g — about 0.3 g per 25 g serving.

Is Herbs And Vegetables Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Herbs And Vegetables Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Herbs And Vegetables Mix is 100 calories?

About 263 g of Herbs And Vegetables Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Herbs And Vegetables Mix high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Herbs And Vegetables Mix a good source of potassium?

It is a moderate source: 764.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Herbs And Vegetables Mix a good source of calcium?

It is a moderate source: 189.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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