Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29214457 · Data last verified:
Compare Black Bean Sauce with another foodLog Black Bean Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Black Bean Sauce?
Black Bean Sauce by Marks & Spencer has 64 kcal per 100 g. One serving (300 g) is about 192 kcal.
How much protein is in Black Bean Sauce?
Black Bean Sauce contains 1.9 g of protein per 100 g — about 5.7 g per 300 g serving.
Is Black Bean Sauce high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Black Bean Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.
How much Black Bean Sauce is 100 calories?
About 156 g of Black Bean Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Bean Sauce high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Legumes & CerealesD'aucy63 kcal · 1.3g proteinB
Moulinée 9 LegumesMaggi38 kcal · 1.2g proteinB
Velouté De Legumes & QuinoaLiebig35 kcal · 0.9g proteinB
Mouline De Legumes & EpautreLiebig33 kcal · 1.1g proteinA
Duo Poivron Vert & Rouge LanièreBonduelle restauration26 kcal · 0.7g proteinA
Contorno FantasiaBonduelle, Bonduelle restauration46 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API