Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960221912 · Data last verified:
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Common questions
How many calories are in Grill- & Pfannenkäse Kräuter?
Grill- & Pfannenkäse Kräuter by Rücker has 425 kcal per 100 g. One serving (75 g) is about 319 kcal.
How much protein is in Grill- & Pfannenkäse Kräuter?
Grill- & Pfannenkäse Kräuter contains 23 g of protein per 100 g — about 17.2 g per 75 g serving.
Is Grill- & Pfannenkäse Kräuter a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Grill- & Pfannenkäse Kräuter keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grill- & Pfannenkäse Kräuter high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Grill- & Pfannenkäse Kräuter high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Grill- & Pfannenkäse Kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (18 g), sodium (747 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Grill- & Pfannenkäse Kräuter is 100 calories?
About 24 g of Grill- & Pfannenkäse Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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