Dairy & Eggs · Nutrition facts

Meule Fruitée

428 kcal per 100 g, with 27 g protein, 1.3 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richCalcium rich
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Meule FruitéeNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
25% of calories
1.3 g
Carbs
1% of calories
35 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat24g120% DV
Cholesterol2.5mg1% DV
Sodium440mg19% DV
Potassium156.2mg3% DV
Calcium122.4mg9% DV
Iron3063.2mg999% DV
Vitamin C1.3mg1% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489138143 · Data last verified:

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4056489138143

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Common questions

How many calories are in Meule Fruitée?

Meule Fruitée by Lidl has 428 kcal per 100 g.

How much protein is in Meule Fruitée?

Meule Fruitée contains 27 g of protein per 100 g.

Is Meule Fruitée a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Meule Fruitée keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meule Fruitée high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Why does Meule Fruitée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (24 g), sodium (440 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Meule Fruitée is 100 calories?

About 23 g of Meule Fruitée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meule Fruitée high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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